Hormone Balance

When our hormones are out of balance it can affect every organ and system in our body.

Hormone Imbalance

A problem suffered by many women but recognised and understood by few.

Very often women treat a symptom of hormone imbalance rather than getting to the actual root of the problem and solving their hormone issues.

Of course you can take the contraceptive pill to help clear your skin, or go on a diet to loose weight but wouldn’t it be better to solve the problem rather than just one of the symptoms?

Harnessing the power of the naturally occurring plant hormones (phytoestrogens) found in seeds.

The Symptoms

Hormonal Imbalance happens when there is too much or too little of a hormone in the blood.

This can affect you in various different ways, resulting in symptoms that range from bothersome to downright challenging.

Irregular Periods

Mood Swings

Anxiety and Depression

Sleeping Difficulties

Fertility Issues

PCOS

Headaches

Concentration Problems

Hormonal Acne

Weight Gain

Fatigue

Night Sweats

Hormones help regulate a range of bodily functions including metabolism (weight gain or loss), reproductive cycles (irregular periods and fertility issues), blood sugar, growth, mood and stress levels and much more…

The Solutions

Treat the problem, not just the symptom!

There are numerous ways to treat the individual symptoms, but to treat hormone imbalance you have to Help your Hormones.

Lifestyle and nutritional choices have a huge influence on our hormonal health and in turn our Hormone Balance. A combination of lifestyle changes, healthy nutrition choices, exercise and stress management may be enough for some women to manage their symptoms. Others may need a little bit more support.

Get enough Sleep

Exercise regularly

Make Healthy Nutritional Choices

Manage Stress Levels

Lower Sugar Intake

Understanding the causes of Hormone Imbalance is crucial for finding effective solutions. Factors contributing to hormone imbalance include:

  • Stress

  • Age

  • Environmental Factors

  • Some Medications

  • Unhealthy Diet

Seed Cycling Supplements as a Solution

Healthy, balanced hormone levels give relief to the symptoms of hormone imbalance 

Seed Cycling is used to help promote the healthy balance of estrogen and progesterone levels and a great way to benefit from the natural healing powers in  food.

Plant based Solutions

MADE IN AUSTRIA