Why syncing your Hormone Supplements with your Cycle makes Sense.

Synchronising dietary supplements with your menstrual cycle is a proactive and strategic approach to managing hormone imbalance and perimenopause symptoms. Because a woman's natural hormonal cycle is dominated by 2 main hormones during 2 distinct phases, it makes sense to boost the right hormone at the right time in your cycle. Estrogen during the follicular phase and Progesterone during the luteal phase.